Stephanie Thelen, MA, LMFT, Perinatal Mental Health Certification

I am passionate about helping women find hope and connection as they navigate the unique mental health challenges that can occur with fertility challenges, pregnancy, postpartum, and the transition to parenthood. I have a Perinatal Mental Health Certification (PMH-C), meaning I have specialized experience and training in therapeutic strategies specifically developed to support women as they move through this transformative time in life. In addition to providing information and supportive strategies to help you feel better, I will also help you explore your deepest values. Learning to take steps that align with your values can provide you with a personal sense of direction and hope in your life, especially in seasons of change. Sessions are offered Monday, Tuesday, Thursday, & Friday between 9:00am & 3:30pm. Sessions can occur in-person or online, so choose the option that feels right for you. If you'd like more information, I'd love to meet with you for a for a free 15-minute consultation. If you feel ready to get started, you can also schedule a full initial appointment. You can request either of these services by selecting the Request Appointment button above. If you need immediate help and support, you are not alone. Call or text the National Maternal Mental Health Hotline now for free emotional support and resources: 1-833-TLC-MAMA (852-6262) Fees & Insurance I am an in-network provider with Kaiser Permanente of Washington, Premera Blue Cross, LifeWise, & Lyra Health. Clients using these health insurance benefits are responsible for any copays/coinsurance indicated by their plan. If you prefer not to use insurance, you can pay directly for sessions. The session rate is $150.